How you move through your day says a lot about how you snack: Whether it’s a handful of this or a full bowl of that, the right snack is one that gives you the energy to keep going through your day. It can be a pleasurable pause in an otherwise hectic day or a boost to sprint from one to-do to the next. I can be a little indulgence or a big shot of brain food. This quiz will uncover your snack personality—and give you some super easy ideas to suit it. Take it now and start snacking better!
TAKE THE QUIZ
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QUESTION 1 OF 5
What aisle do you never skip at the grocery store?
1
Bulk bins—so many healthy snacks!
Specialty cheese counter
Candy and chocolate (busted!)
Coffee—I basically drink it 24/7
QUESTION 2 OF 5
You owe yourself a calorie splurge. What’s on the menu?
2
A savory, hearty meal
The tasting menu at a trendy new restaurant
Double dessert
The ultimate midnight snack
What's your favorite reason to cancel plans?
QUESTION 3 OF 5
Where do you usually have lunch?
3
Always on the go
That cute bistro near my office
The coffee shop up the block
At my desk
Too many houseplants? No Such thing! Your newest is:
PHUKET
Miami
Marrakesh
Provence
QUESTION 4 OF 5
It’s 3 p.m.—time for your daily craving to hit. What is it?
Potato chips
A French pastry
The nearest chocolate
A large cold brew
Which crystals do you keep handy for good vibes?
Neon
Fresh-cut Flowers
Rattan
Ceramic
4
QUESTION 5 OF 5
What’s your favorite thing to whip up in the kitchen?
Homemade granola bars
My own spin on a restaurant favorite
Cakes, pies, and cookies
A double espresso
Your next vacay is booked—where to?
Amethyst
Carnelian
Rose Quartz
Blue Apatite
5
YOUR SNACKING STYLE IS THE….
If your tastebuds were people, they’d read The New Yorker. You want to eat healthy, but who says healthy can’t be sophisticated? Sunsweet Ones Individually Wrapped Prunes are full of rich flavor. Served with brie, pistachios, and crackers, they turn snack time into something special. For peak indulgence, we recommend silencing your phone, shutting your office door, and savoring solo.
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Retake the Quiz
GET SNACKING
You’ve never met an ice cream flavor you didn’t like, and you firmly believe dessert is non-optional. During the day, you like to find the balance of sweet snacks on the healthier side. Add a Sunsweet Amaz!n Prune Fruit Pack to your favorite dark chocolate and some macadamia nuts, and you’ve got a sweetness that satisfies and satiates. (Prunes have a low glycemic index, which means they’ll keep you fuller longer.)
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YOUR SNACKING STYLE IS...
Whether it’s a study session or a long haul at the office, you do your best work at night—and your snacks had better keep up. You need something filling enough to power you through but not so hearty that you’re snoozing at your desk. Try a Sunsweet Date Fruit Pack and overnight oats, with a handful of chocolate-covered espresso beans for added kick. You’ll be good ‘til morning, guaranteed.
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Your to-do list makes busy people wonder whether they’re even trying. You need delicious, portable snacks that are high in protein but lean enough to keep you from crashing during today’s third conference call. Sunsweet Fruit Packs are perfectly portioned for on-the-go eating, with no added sugar and only 50–60 calories per pack. Pair Sunsweet Apricot Fruit Packs with roasted almonds and jerky for a sweet-and-savory energy boost that satisfies—all the way to the end of the day.
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